What did Huxhold's research find regarding social activity among older adults?

Huxhold's research indicated that social activity can significantly contribute to increased life satisfaction among older adults, particularly highlighting the importance of interactions with friends compared to family. Engaging socially with friends tends to offer different benefits, such as fostering a sense of belonging, reducing feelings of loneliness, and enhancing emotional well-being. These factors collectively contribute to a higher quality of life and greater satisfaction in later years. The distinction between friends and family in terms of social engagement can be crucial; friendships often provide a unique support network and opportunities for shared activities that can lead to heightened happiness. This finding underscores the value of maintaining diverse social connections in promoting better overall mental health and life satisfaction as individuals age.